Sunday, June 7, 2009

End of Juice Feast Update

Finally finished my 92 day juice feast. I took 6 days to transition back to solid food, starting with soft fruit and moving back up to veggies and finally nuts and seeds.

When I was in my first or second week I was salivating over Cyber Dogs. I thought as soon as I got finished I'd hop on a bus and eat my fill of soy dogs. The funny thing now is after all that "deprivation" I no longer have any desire to eat delicious soy dogs, or anything cooked for that matter.

David Rainoshek and Gabriel Cousens talk about "resetting your cellular" memory. It sounds a bit flaky, but here I am experiencing it, and it's great. I was a slave to my cravings, my very cells were screaming out for me to eat more vegan junk food, and now through some twist of fate I'm free. It's time to spread the message.

Total Weight Lost: 60 lbs